Physical Activities?
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5-a-side football (soccer) for an hour a week. I also walk to work, which is about a mile and half.
I'm thinking of starting yoga. Partly as a way to relax and partly because, since I hit my forties, my body seems to have started falling apart, and I want to try and slow down the inevitable aging processes a little bit. I'm going to use Youtube rather than join a class. I just need the motivation to actually start.
I don't mind running. I find exercising in the winter much harder than the summer though. It's too dark and cold to be enjoyable.
31 is a great age as you're still a few years off your potential peak physical condition. Once you hit 40 it's all downhill until death.
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@Joy said:
@MattSpeller said:
@coliver Try and find something you enjoy - it's worked for me. Cute lady friend I jog with has an excellent posterior and somehow she's always infront...
hahaha that's perfect suggestion!
Wait 31 is old? lolsCompared to you it is.
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I own a very nice mountain bike, my neighborhood has a nice trail system.... that being said, i barely ride said bike. Wife and i sometimes walk the trails with the little dude in tow. lazy
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@hubtechagain said:
I own a very nice mountain bike, my neighborhood has a nice trail system.... that being said, i barely ride said bike. Wife and i sometimes walk the trails with the little dude in tow. lazy
I have a very nice dual use bike (trail/road)... I haven't ridden it in a few years. I enjoyed it but couldn't ever find time to just go for a ride.
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@scottalanmiller said:
@Joy said:
@MattSpeller said:
@coliver Try and find something you enjoy - it's worked for me. Cute lady friend I jog with has an excellent posterior and somehow she's always infront...
hahaha that's perfect suggestion!
Wait 31 is old? lolsCompared to you it is.
Aww not really! Just 10years of ahead lols
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@Joy said:
Wait 31 is old? lols
Yeah, exactly. That comment makes me feel even older than I already do!
Anyway, I mountain bike at least once a day, play tennis in summer and squash in winter. I walk the dog too but, as he's getting quite long in the tooth now, the walks are becoming shorter and shorter.
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@Brett-at-ioSafe said:
@Joy said:
Wait 31 is old? lols
Yeah, exactly. That comment makes me feel even older than I already do!
Anyway, I mountain bike at least once a day, play tennis in summer and squash in winter. I walk the dog too but, as he's getting quite long in the tooth now, the walks are becoming shorter and shorter.
I don't think 31 is that old.
@scottalanmiller I think around 50 is old.. Opps excuse me if someone is over 50 here lols. -
@Joy It's a strange thing to have your world turned upside down by time. I think this song kind of captures it nicely.
(volume warning, yelling)
Youtube Video -
Depending on where you live shapes what activities you have available. I live in Southern California so it's usually outdoor weather all the time (tiny bit of rain here and there).
I coach and play indoor volleyball so weather is hardly an issue. I moved to a place where a lot of restaurants and markets are within walking/biking distance. The beach is a 5 mile bike ride away too. Yoga and special dance classes are another thing on my list just to keep me moving and active. Your body has to stay busy! -
physical activities
what is this heresy you speak of?
does drag racing my street machine count. its physical. pretty mental as well, but hey -
@MattSpeller said:
@Joy It's a strange thing to have your world turned upside down by time. I think this song kind of captures it nicely.
(volume warning, yelling)
Youtube VideoDid i just hear the lyrics " Why the f[moderated] did i wait, What's wrong with me lols
